I made the one day at a time worksheet and journal to prioritize the things that actually matter in my life — yes, some of those things are goal-oriented, but most of all learning to take care of myself and my loved ones matters most of all.

This simple one-page doc. can be edited on Canva as a digital journal, or printed out & used as a guiding light when you feel overwhelmed. It’s free for you to use, and I hope it helps you find a little peace.